I Can Write More Articles, Stories,Essay,Speechess In 24 Hours For You.
Posted By: Fajar butt
About this Talent:
Hi,
I'm fajar butt, student of 2nd year pre-medical.Though for posting the content to hire me. As i write the articles,blogs, speechess,eassy, stories and writing content on any topic.
So, below is my project on eassy writing on the topic,
"HEALTHY LIFESTYLE"
Eassy on "HEALTHY LIFESTYLE"
A healthy lifestyle is the sum of total of all internal and external things that a person follows in order to enjoy the benefits of a healthy living.some of the factors include; energy rich pure diet, balance work and sleep patterns, daily exercise & plays etc.
Healthy lifestyle means living such a life that includes all the ingredients necessary to live a balance life. Healthy lifestyle has a lot of elements.
It includes healthy food, adequate sleep, exercise on daily basis, thinking positively and many more. Today, modern man has fallen to number of disease because he is not living healthy lifestyle.
Modern man works round the clock and cares less about his life. This leads to a lots of problems in his life. A good health has number of advantages and has positive impact on the life of person.
Its crucial to eat healthy food for healthy lifestyle. Balance diet is only way to maintain ones health. Balance diet contains all the nutrients required for smooth working of our body.
It should include carbohydrates,fats, proteins, vitamins and fibers. It is also important to take food with regularity. Irregularities in food causes health issues. Balance diet can save us from many disease. It is one of the basics elements of healthy lifestyle.
Mental health also plays a major role in healthy lifestyle. It is very important to maintain your mental health because depressed person can not live a healthy life. Hardships or troubles are part of life. One should face them manually rather than getting stressed or depressed. According to WHO, men can increase their life span up to eleven years by following healthy lifestyle. It is very important to feel good in your present life and in future healthy lifestyle makes you live your life better and balanced in all ways. In conclusion, we all strive in our lives to live a healthy lifestyle as it is best way to live your life. We should follow all the elements of healthy style for success in life. It is also important to encourage people to live healthy lifestyle free of all worries and full of pleasure and joys.
Salient Features:
| Job Price:1000 | Duration : 1 days |
| Location: Rs.Pakistan | Languages Known : english |
