I Can Write Great Seo Content, 7 Pages A Day For $15 A Page
Posted By: terry wambugu
About this Talent:
Why am I the best fit candidate?. The answer is simple, i have plenty of experience and plenty of ideas to share with my client. I deliver quality work without any delay. Iam also open to critisim and corrections if needed.
below is my article on mental health regarding healing your inner child
Inner child work: what it means and why it is important
The phrase "healing your inner child" is something not new. We struggle with our childhood traumas and how these experiences shape the way we are today. Looking at it deeper, I understand how emotional wounds affect our adult lives without us realizing it. Inner child work enables us to reconnect with our younger selves, address deep-seated wounds, fears, and unresolved issues, and foster personal growth.
Working on our inner child will help us heal from past traumas, learn self-appreciation and self-compassion, and build healthy and empathetic relationships. Healing an inner child leads to a journey of self-discovery and emotional resilience.
This blog will highlight the importance of healing one's inner child and provide practical steps to avoid passing childhood traumas on to our children.
What is inner child work?
Inner child work involves re-parenting ourselves to heal emotional wounds, traumas, and unmet needs we experienced in childhood. It consists in recognizing and healing parts of our subconscious by addressing long-held issues, thus improving our emotional balance and overall well-being.
Why is inner child work important?
Childhood experiences, both positive and negative, lay a foundation for our proper adult lives. Not working on the unresolved emotional wounds may show up later in our lives as self-destructive patterns. It also impacts our emotional response. The benefit of working on an inner child is developing self-awareness that leads to:
- Self-awareness- reconnecting with our inner child helps us gain a deep understanding of our emotional triggers and behavioral patterns
- Self-compassion- healing our inner child helps us increase our self-love and be empathetic towards our younger self.
- Emotional healing: Addressing unresolved past issues enables you to move forward by releasing emotional baggage, thus fostering your emotional well-being.
- Personal growth in our inner child helps us develop resilience and a healthier way of handling situations, leading to personal growth and self-improvement.
In conclusion, working on your inner child has significant emotional benefits and can foster your relationships with others. Living a life of purpose, clarity, and passion is essential. It also helps one become more self-aware and compassionate, thus leaving a more fulfilling life.
Here is a list of book recommendations on healing your inner child and past emotional wounds. These books give insights and practical tools to work on our inner child, heal, and promote personal growth.
- John Bradshaw- "Homecoming: reclaiming and championing your inner child"
- Bessel Van Der Kolk-"The Body keeps the score: Brain, Mind, and Body in the Healing of Trauma."
- Brene Brown-"The Gifts of imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are."
Salient Features:
| Job Price:500 | Duration : 1 Days |
| Location: Rs.Kenya | Languages Known : english |
