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Posted By: Damian
About this Talent:
Hi,
Eating a healthy diet throughout life is crucial for preventing malnutrition and noncommunicable diseases. A healthy diet for adults includes fruits, vegetables, legumes, nuts, and whole grains. Limiting the intake of sugars, fats, and salts is also an important part of a healthy diet.
Practical advice for maintaining a healthy diet includes:
- Eating at least five portions of fruit and vegetables a day
- Reducing the intake of saturated fats and trans-fats
- Reducing salt intake to less than five grams per day
- Limiting consumption of sugary snacks and drinks
Promoting healthy diets requires the involvement of multiple sectors and stakeholders, including governments, the public, and the private sector. Effective actions by policymakers include creating coherence in national policies and investment plans, increasing incentives for producers and retailers to promote healthy food, and encouraging reformulation of food products.
Encouraging consumer demand for healthy foods and meals through promoting consumer awareness and education is also crucial. Supporting appropriate infant and young child feeding practices is essential for healthy growth and development.
The World Health Organization has developed several strategies and guidelines for promoting healthy diets and preventing noncommunicable diseases. They have also established recommendations on the marketing of foods and non-alcoholic beverages to children and have developed region-specific tools to implement these recommendations.
Salient Features:
| Job Price:500 | Duration : 1 Day |
| Location: Rs.NIGERIA | Languages Known : english |
